Posts in Postpartum
Baby's First Bath

There are so many sweet firsts to savor when baby arrives! Among my favorites? Baby's first bath. With my firstborn, I had envisioned placing her into our cute little whale tub we had — the baby bath with a mesh sling — for a gentle little sponge bath. But I quickly discovered a much cozier alternative, for both baby and me: bathing together! Read on to learn why and how I shared baby’s first bath — and watch a sweet little video clip, too!

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Happy World Doula Week 2022!

This World Doula Week, we have a lot to celebrate at Sprout and Blossom! 1. Brianna Trammell’s one year doula-versary; 2. Our growing support team now includes lactation counselor, Sarah Hill!; 3. Our evolving brand (& new logo!); 4. 5 years serving the birthing community; 5. An ever-increasing list of empowered birthing persons!

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Ditch the Hospital Gown: Why birthing in your own clothes matters.

If you are giving birth in the hospital, wearing your own clothes the whole time you are there sends a strong and important message. It says: I am not sick. I am not a patient. I am a person first and foremost and I am here to give birth. And trust me when I say, nurses and providers get the message. It’s a simple, and beautiful thing!

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Welcome Sarah! S&B’s Lactation Counselor

We are thrilled to announce that we are leveling up our lactation support! Welcome to the team Sarah! Sarah’s inclusive and compassionate lactation support is the perfect addition to our one-stop birth collective.

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The Benefits of Writing Your Birth Story + 5 Ways to Get Started

The thought of writing your birth story can be daunting. So I'm here to offer some strategies for getting started! Because truly, the benefits of writing your birth story make the dedicated time and energy entirely worthwhile.

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10 Ways to Use Google Assistant in the Fourth Trimester

There's a lot about parenthood I didn't see coming. You know, like, trying to protect my baby from getting sick during a global pandemic...or repurposing her unused crib into a play fort (because she slept there zero times)...or how much I would rely on Google Assistant to make our lives functional! I'm here to let you in on alllll our tricks so you, too, can bask in the benefits!

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Birth is Love: A Heartful Conversation
Preparing for Your Postpartum Journey | Sprout and Blossom Birth

When you’re in the throes of pregnancy, it’s easy to overlook the importance of postpartum planning. We’ll walk you through some advance preparations that will lend to a smoother (and more enjoyable!) postpartum experience.

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The Story of Annica Marie Essentials

I am so excited to announce a new product line called Annica Marie Essentials!

Now available is a postpartum care package called The Care Bundle. This gift box is full of essential self-care items to get you or a mama you love through the first weeks with a new baby. 

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