Last month, May 2022, marked 3 consecutive years of being pregnant with or nursing my precious firstborn! A major accomplishment I hold dearly. There are times when I have felt my best when nursing my child. And there are times when I have felt my worst. It's a journey full of beautiful highs and challenging lows.
Read MoreIf you are giving birth in the hospital, wearing your own clothes the whole time you are there sends a strong and important message. It says: I am not sick. I am not a patient. I am a person first and foremost and I am here to give birth. And trust me when I say, nurses and providers get the message. It’s a simple, and beautiful thing!
Read MoreJoin us in this year's Self-Care Christmas — the time of year when we gift ourselves an extra dose of happiness and healthy decision-making! Between all the winterizing, working against the darkness, and holiday prep, let us not forget to give ourselves the care we deserve. And, on that note, Merry Christmas to all — because when we take better care of ourselves, our people and our world feel it, too.
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