Posts tagged informed choice
Screenings & SneakPeeks & Scans, Oh My!

In this blog post, I’m sharing context from our journey through pregnancies, why we had chosen *not* to do a genetic screening earlier in this pregnancy, and why we had chosen to have an anatomy scan last week, when I was 22 weeks pregnant.

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The Importance of Knowing Your Birth Rights

It’s so important to understand and exercise your rights in birth! Let this list linger in your mind as you consider where and with whom to give birth; that most beautiful, transformational experience of a lifetime! And, rest assured, quality doula care will only enhance your experience, including informational, physical, and emotional support.

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Cesarean Birth Awareness

Whenever we talk about cesarean birth, you'll find a common theme in our language: Cesarean birth is birth. We believe this value is important to acknowledge in order to promote and protect the dignity and respect of each and every person who experiences a cesarean birth, whether elective, emergency, or anything otherwise. We envision a world where birth institutions honor informed choice, birth values, and promoting gentle, family-centered cesarean births. Read along with us as we delve deeper into cesarean awareness & share beautiful images of belly births!

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Using your “BRAIN” to inform decisions in Labor // Cesarean, Thrice Denied

I have been talked through transferring to the OR for cesarean. I have uttered those familiar words, "Whatever it takes to get my baby here safely" and meant them with every fiber of my being. I had a very long labor at home during what was a planned homebirth. After a few days of laboring with a stuck baby (her chin wouldn't tuck, and I was lingering at about 8/9cm dilated), I opted for an epidural at the hospital in order to get some rest. I knew that an epidural would likely mean Pitocin, and that I was risking a cascade of interventions. But I felt confident in my decision to transfer to the hospital and medically intervene. Little did I know, I would be talked through cesarean 3 times in the next 9 hours.

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5 Benefits of Meditation in Pregnancy

Meditation connects us with our bodies and our minds in such a way that improves our abilities to quell the power of fear, reduce tension, and brave onward with enhanced wellbeing, outcomes, and experiences in pregnancy, birth, and beyond.

Furthermore, many of the fears that pop up around pregnancy and birth tend to be rooted in misinformation, misunderstanding, or misguidance and can be relieved through education, exposure, or experience. This is one of the many reasons why birth doula support is invaluable; birth doulas offer informational support in addition to physical and emotional support for birthing persons and their partners. The reality is that there is a lot of information to sift through when it comes to a truly informed birth — and a quality birth doula will help provide you with unbiased, evidence-based information and support your right to informed choice.

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Birth Doula 101: What Do Birth Doulas Do(ula)?

Doulas offer physical, emotional, and informational support to birthing persons and their partners. This invaluable doula support makes a difference, no doubt. Read along with us as we offer insight into what birth doulas do and why it matters!

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